Look in the mirror to see how far you have come!

Part 6 in my series about my health and fitness journey I could come up with a thousand excuses as to why I “let myself go” – but quite honestly, I am working on putting it all in the past. Part of my journey to a healthier and fitter life is also about coming toContinue reading “Look in the mirror to see how far you have come!”

I am a work in progress

I have battled with my weight for many many years. I first joined Weight Watchers in 1998 – I managed to lose 60lbs that time. Then again in 2005 and 2010. I have never been a sickly person. But in 2015 I became seriously ill with issues regarding my liver. Medication and diet helped, butContinue reading “I am a work in progress”