When being selfish is good for you!

Part 2 of my journey to be a better version of me! 6 months ago I made a promise to myself. I would change old bad habits. I would transform myself into a better version of myself.  While the journey is far from over, I wanted to share a milestone with you.  I received myContinue reading “When being selfish is good for you!”

When will the belly stop hitting the thighs?

Part 1 of my journey to a better version of me This is a light hearted, from the heart blog about my journey to health and fitness This journey began long long before April 2021. Most of my adult life I have suffered with my weight. I would go on a diet, join various typesContinue reading “When will the belly stop hitting the thighs?”