Part 4 in my series of blogs about my mental and physical health journey The mind can be a very tricky place! In my last blog, I touched on the subject of the inner demons – those voices that make you question yourself, maybe even take away from your confidence. And one area that canContinue reading “Dealing with plateaus and celebrating milestones”
Tag Archives: milestones
When being selfish is good for you!
Part 2 of my journey to be a better version of me! 6 months ago I made a promise to myself. I would change old bad habits. I would transform myself into a better version of myself. While the journey is far from over, I wanted to share a milestone with you. I received myContinue reading “When being selfish is good for you!”