Fighting the inner demons!

Part 3 of my journey to health and wellness – both physically and mentally I started writing this blog back in November 2021. I was going to change the title, as I feel I am in control and able to deal with those inner demons. But I have decided that I want to explore thisContinue reading “Fighting the inner demons!”

I am a work in progress

I have battled with my weight for many many years. I first joined Weight Watchers in 1998 – I managed to lose 60lbs that time. Then again in 2005 and 2010. I have never been a sickly person. But in 2015 I became seriously ill with issues regarding my liver. Medication and diet helped, butContinue reading “I am a work in progress”