health journey – Laura's Ramblings

Getting healthy isn’t just on the outside

Part 7 in my series about my journey to a healthier and fitter life Getting healthy isn’t just about looking slimmer or more toned and muscular, it is also about what is going on, on the inside. Back in 2019, I was not only overweight – I was in dangerous territory with a number ofContinue reading “Getting healthy isn’t just on the outside”

When will the belly stop hitting the thighs?

Part 1 of my journey to a better version of me This is a light hearted, from the heart blog about my journey to health and fitness This journey began long long before April 2021. Most of my adult life I have suffered with my weight. I would go on a diet, join various typesContinue reading “When will the belly stop hitting the thighs?”