Part 7 in my series about my journey to a healthier and fitter life Getting healthy isn’t just about looking slimmer or more toned and muscular, it is also about what is going on, on the inside. Back in 2019, I was not only overweight – I was in dangerous territory with a number ofContinue reading “Getting healthy isn’t just on the outside”
Part 6 in my series about my health and fitness journey I could come up with a thousand excuses as to why I “let myself go” – but quite honestly, I am working on putting it all in the past. Part of my journey to a healthier and fitter life is also about coming toContinue reading “Look in the mirror to see how far you have come!”
Well, not quite for me. Alaska is my 49th State visited, in the 49th State I love to travel and, and also love to travel in various ways – be it by car, motorcycle, RV, plane, train or boat. This Alaska Adventure was a mix of planes and trains. When I moved to the USAContinue reading “Alaska – the last frontier!”
My blogs are typically about health , wellness, animals, and my experiences. Today I feel compelled to speak up about the ruling from the US Supreme Court, and the overturning of a controversial , yet fundamental woman’s right. [From Wikipedia] On June 24, 2022, the Supreme Court overruled Roe in Dobbs v. Jackson Women’s Health Organization, holding “theContinue reading “My thought’s on the overturning of Roe v Wade”
Part 5 in my series about my health and fitness journey Never in a million years would I dare call myself and athlete. But recently on my endurance training program, one of the instructors sat there and told me that I am an athlete! Wait! What? I am? How can I dare call myself anContinue reading “I am an athlete!”
Part 4 in my series of blogs about my mental and physical health journey The mind can be a very tricky place! In my last blog, I touched on the subject of the inner demons – those voices that make you question yourself, maybe even take away from your confidence. And one area that canContinue reading “Dealing with plateaus and celebrating milestones”
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Hi, I’m Laura. I decided to create a blog to put my thoughts onto virtual / digital paper. I love to write. I find it is a great therapy. I have many loves in life, my cats, cooking, knitting, sports and so much more – I hope you enjoy my blogs.
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